beginning of june
By Adolfo, ID: k1867t6p |
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Height
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197 cm 6'6" 9 cm 4 inches taller |
188 cm 6'2" 9 cm 4 inches shorter |
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Weight
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116 kg 256 lbs 17 kg 37 lbs heavier |
99 kg 218 lbs 17 kg 37 lbs lighter |
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Body Fat %
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16.5% Healthy 9.3% higher
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15.1% Healthy 8.5% lower
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Muscle Index
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7.5 Swole |
7.5 Swole |
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Sexy Index
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8.1 Sexy 6.1% sexier
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7.8 Sexy 5.7% less sexy
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BMI
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29.9 High 6.7% higher
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28 High 6.3% lower
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Daily Calorie Needs (?)
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3435 kcal Gargantuan 14% higher
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3012 kcal Big Appetite 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% lower
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1.62 High 1.9% higher
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FFMI (?)
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25 Extremely High 5% higher
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23.8 High 4.8% lower
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Lean Mass
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96.9 kg 214 lbs 12.8 kg 28 lbs heavier |
84.1 kg 185 lbs 12.8 kg 28 lbs lighter |
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Shoulders Span
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54.9 cm 22 inches 2.2% higher
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53.7 cm 21 inches 2.2% lower
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Waist Span
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34.6 cm 14 inches 4.2% higher
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33.2 cm 13 inches 4% lower
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Fat Mass
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19.1 kg 42 lbs 4.2 kg 9 lbs heavier |
14.9 kg 33 lbs 4.2 kg 9 lbs lighter |
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Age
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31
5y older
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26
5y younger
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