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1 week into 8 week cut
By tjw_pt, ID: 0q4o672r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.2%
BMI:24
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Giant
Fit
Sexy
Viking
VS.
3108
By tjw_pt, ID: k18i9233
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:89 kg  ·  196 lbs
Body Fat %:11.7%
BMI:23.2
Muscle Index:5.9
Sexy Index:8.3
Body Type:
Giant
Fit
Sexy
Viking
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1 week into 8 week cut Picture 1
3108 Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
92 kg
203 lbs
3 kg
7 lbs
heavier
89 kg
196 lbs
3 kg
7 lbs
lighter
Body Fat %
14.2%
Fit
21.4%  higher
11.7%
Fit
17.6%  lower
Muscle Index
5.4
Swole-ish
8.5%  less swole
5.9
Swole-ish
9.3%  swoler
Sexy Index
7.6
Sexy
8.4%   less sexy
8.3
Sexy
9.2% sexier
BMI
24
Average
3.4%  higher
23.2
Average
3.3%  lower
Daily Calorie Needs  (?)
2843 kcal
High
0.4%  higher
2831 kcal
High
0.4%  lower
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
6.1%  higher
1.63
High
5.8%  lower
FFMI (?)
20.5
Average
20.5
Average
Lean Mass
78.9 kg
174 lbs
0.3 kg
1 lbs
heavier
78.6 kg
173 lbs
0.3 kg
1 lbs
lighter
Shoulders Span
63.7 cm
25 inches
8.1%  higher
58.9 cm
23 inches
7.5%  lower
Waist Span
36.9 cm
15 inches
2.2%  higher
36.1 cm
14 inches
2.2%  lower
Fat Mass
13.1 kg
29 lbs
2.7 kg
6 lbs
heavier
10.4 kg
23 lbs
2.7 kg
6 lbs
lighter
Age
28
28

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