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in week 8, extending before hols!!
By tjw_pt, ID: 4j67j8ux
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:91 kg  ·  201 lbs
Body Fat %:13.7%
BMI:23.7
Muscle Index:5.4
Sexy Index:7.4
Body Type:
Giant
Fit
Viking
VS.
3108
By tjw_pt, ID: k18i9233
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:89 kg  ·  196 lbs
Body Fat %:11.7%
BMI:23.2
Muscle Index:5.9
Sexy Index:8.3
Body Type:
Giant
Fit
Sexy
Viking
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in week 8, extending before hols!! Picture 1
3108 Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
91 kg
201 lbs
2 kg
4 lbs
heavier
89 kg
196 lbs
2 kg
4 lbs
lighter
Body Fat %
13.7%
Fit
17.1%  higher
11.7%
Fit
14.6%  lower
Muscle Index
5.4
Swole-ish
8.5%  less swole
5.9
Swole-ish
9.3%  swoler
Sexy Index
7.4
Sexy
10.8%   less sexy
8.3
Sexy
12.2% sexier
BMI
23.7
Average
2.2%  higher
23.2
Average
2.2%  lower
Daily Calorie Needs  (?)
2829 kcal
High
0.1%  lower
2831 kcal
High
0.1%  higher
Shoulders-to-Waist Width Ratio
1.74
HOLY SHIT
6.7%  higher
1.63
High
6.3%  lower
FFMI (?)
20.4
Average
0.5%  lower
20.5
Average
0.5%  higher
Lean Mass
78.5 kg
173 lbs
0.1 kg
0 lbs
lighter
78.6 kg
173 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
64 cm
25 inches
8.7%  higher
58.9 cm
23 inches
8%  lower
Waist Span
36.9 cm
15 inches
2.2%  higher
36.1 cm
14 inches
2.2%  lower
Fat Mass
12.5 kg
28 lbs
2.1 kg
5 lbs
heavier
10.4 kg
23 lbs
2.1 kg
5 lbs
lighter
Age
28
28

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