3108
By tjw_pt, ID: k18i9233 |
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Height
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178 cm 5'10" 18 cm 7 inches shorter |
196 cm 6'5" 18 cm 7 inches taller |
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Weight
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78 kg 172 lbs 11 kg 24 lbs lighter |
89 kg 196 lbs 11 kg 24 lbs heavier |
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Body Fat %
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8.9% RIPPED 23.9% lower
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11.7% Fit 31.5% higher
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Muscle Index
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8.5 Swole 44.1% swoler
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5.9 Swole-ish 30.6% less swole
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Sexy Index
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8.9 Sexy 1.2% sexier
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8.3 Sexy 1.2% less sexy
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BMI
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24.6 Average 6.3% higher
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23.2 Average 5.9% lower
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Daily Calorie Needs (?)
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2582 kcal High 8.8% lower
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2831 kcal High 9.6% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 2.5% lower
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1.63 High 2.5% higher
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FFMI (?)
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22.4 High 9.3% higher
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20.5 Average 8.5% lower
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Lean Mass
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71.1 kg 157 lbs 7.5 kg 17 lbs lighter |
78.6 kg 173 lbs 7.5 kg 17 lbs heavier |
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Shoulders Span
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57.7 cm 23 inches 2% lower
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58.9 cm 23 inches 2.1% higher
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Waist Span
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36.2 cm 14 inches 0.3% higher
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36.1 cm 14 inches 0.3% lower
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Fat Mass
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6.9 kg 15 lbs 3.5 kg 8 lbs lighter |
10.4 kg 23 lbs 3.5 kg 8 lbs heavier |
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Age
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45
17y older
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28
17y younger
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