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3 weeks in with ollie
By tjw_pt, ID: 721hzm23
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:90 kg  ·  198 lbs
Body Fat %:13.4%
BMI:23.4
Muscle Index:5.4
Sexy Index:7.474
Body Type:
Giant
Fit
Viking
VS.
3108
By tjw_pt, ID: k18i9233
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:89 kg  ·  196 lbs
Body Fat %:11.7%
BMI:23.2
Muscle Index:5.9
Sexy Index:8.3
Body Type:
Giant
Fit
Sexy
Viking
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3 weeks in with ollie Picture 1
3108 Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
90 kg
198 lbs
1 kg
2 lbs
heavier
89 kg
196 lbs
1 kg
2 lbs
lighter
Body Fat %
13.4%
Fit
14.5%  higher
11.7%
Fit
12.7%  lower
Muscle Index
5.4
Swole-ish
8.5%  less swole
5.9
Swole-ish
9.3%  swoler
Sexy Index
7.474
Sexy
10%   less sexy
8.3
Sexy
11.1% sexier
BMI
23.4
Average
1.1%  higher
23.2
Average
1.1%  lower
Daily Calorie Needs  (?)
2810 kcal
High
0.7%  lower
2831 kcal
High
0.7%  higher
Shoulders-to-Waist Width Ratio
1.68
Very High
3.1%  higher
1.63
High
3%  lower
FFMI (?)
20.3
Average
1%  lower
20.5
Average
1%  higher
Lean Mass
77.9 kg
172 lbs
0.7 kg
2 lbs
lighter
78.6 kg
173 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
62.7 cm
25 inches
6.5%  higher
58.9 cm
23 inches
6.1%  lower
Waist Span
37.2 cm
15 inches
3%  higher
36.1 cm
14 inches
3%  lower
Fat Mass
12.1 kg
27 lbs
1.7 kg
4 lbs
heavier
10.4 kg
23 lbs
1.7 kg
4 lbs
lighter
Age
28
28

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