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end of week 5
By tjw_pt, ID: dps72633
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.1%
BMI:24
Muscle Index:5.4
Sexy Index:7.9
Body Type:
Giant
Fit
Sexy
Viking
VS.
3108
By tjw_pt, ID: k18i9233
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:89 kg  ·  196 lbs
Body Fat %:11.7%
BMI:23.2
Muscle Index:5.9
Sexy Index:8.3
Body Type:
Giant
Fit
Sexy
Viking
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end of week 5 Picture 1
3108 Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
92 kg
203 lbs
3 kg
7 lbs
heavier
89 kg
196 lbs
3 kg
7 lbs
lighter
Body Fat %
14.1%
Fit
20.5%  higher
11.7%
Fit
17%  lower
Muscle Index
5.4
Swole-ish
8.5%  less swole
5.9
Swole-ish
9.3%  swoler
Sexy Index
7.9
Sexy
4.8%   less sexy
8.3
Sexy
5.1% sexier
BMI
24
Average
3.4%  higher
23.2
Average
3.3%  lower
Daily Calorie Needs  (?)
2846 kcal
High
0.5%  higher
2831 kcal
High
0.5%  lower
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
4.9%  higher
1.63
High
4.7%  lower
FFMI (?)
20.6
Average
0.5%  higher
20.5
Average
0.5%  lower
Lean Mass
79 kg
174 lbs
0.4 kg
1 lbs
heavier
78.6 kg
173 lbs
0.4 kg
1 lbs
lighter
Shoulders Span
62.6 cm
25 inches
6.3%  higher
58.9 cm
23 inches
5.9%  lower
Waist Span
36.7 cm
14 inches
1.7%  higher
36.1 cm
14 inches
1.6%  lower
Fat Mass
13 kg
29 lbs
2.6 kg
6 lbs
heavier
10.4 kg
23 lbs
2.6 kg
6 lbs
lighter
Age
28
28

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