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6 weeks with oli
By tjw_pt, ID: gkdj5a1r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:89 kg  ·  196 lbs
Body Fat %:13.4%
BMI:23.2
Muscle Index:5.2
Sexy Index:8.181
Body Type:
Giant
Fit
Sexy
Viking
VS.
3108
By tjw_pt, ID: k18i9233
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:89 kg  ·  196 lbs
Body Fat %:11.7%
BMI:23.2
Muscle Index:5.9
Sexy Index:8.3
Body Type:
Giant
Fit
Sexy
Viking
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6 weeks with oli Picture 1
3108 Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
89 kg
196 lbs
89 kg
196 lbs
Body Fat %
13.4%
Fit
14.5%  higher
11.7%
Fit
12.7%  lower
Muscle Index
5.2
Swole-ish
11.9%  less swole
5.9
Swole-ish
13.5%  swoler
Sexy Index
8.181
Sexy
1.4%   less sexy
8.3
Sexy
1.5% sexier
BMI
23.2
Average
23.2
Average
Daily Calorie Needs  (?)
2781 kcal
High
1.8%  lower
2831 kcal
High
1.8%  higher
Shoulders-to-Waist Width Ratio
1.70
Very High
4.3%  higher
1.63
High
4.1%  lower
FFMI (?)
20.1
Average
2%  lower
20.5
Average
2%  higher
Lean Mass
77.1 kg
170 lbs
1.5 kg
3 lbs
lighter
78.6 kg
173 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
62.1 cm
24 inches
5.4%  higher
58.9 cm
23 inches
5.2%  lower
Waist Span
36.5 cm
14 inches
1.1%  higher
36.1 cm
14 inches
1.1%  lower
Fat Mass
11.9 kg
26 lbs
1.5 kg
3 lbs
heavier
10.4 kg
23 lbs
1.5 kg
3 lbs
lighter
Age
28
28

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