3108
By tjw_pt, ID: k18i9233 |
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in week 7
By tjw_pt, ID: q5f8rzo1 |
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Height
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196 cm 6'5" |
196 cm 6'5" |
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Weight
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89 kg 196 lbs 2 kg 4 lbs lighter |
91 kg 201 lbs 2 kg 4 lbs heavier |
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Body Fat %
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11.7% Fit 11.4% lower
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13.2% Fit 12.8% higher
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Muscle Index
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5.9 Swole-ish 5.4% swoler
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5.6 Swole-ish 5.1% less swole
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Sexy Index
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8.3 Sexy 6.7% sexier
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7.777 Sexy 6.3% less sexy
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BMI
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23.2 Average 2.2% lower
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23.7 Average 2.2% higher
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Daily Calorie Needs (?)
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2831 kcal High 0.5% lower
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2844 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 0.6% lower
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1.64 Very High 0.6% higher
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FFMI (?)
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20.5 Average 0.5% lower
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20.6 Average 0.5% higher
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Lean Mass
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78.6 kg 173 lbs 0.4 kg 1 lbs lighter |
79 kg 174 lbs 0.4 kg 1 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 2% lower
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60.1 cm 24 inches 2% higher
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Waist Span
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36.1 cm 14 inches 1.9% lower
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36.8 cm 14 inches 1.9% higher
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Fat Mass
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10.4 kg 23 lbs 1.6 kg 4 lbs lighter |
12 kg 26 lbs 1.6 kg 4 lbs heavier |
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Age
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28 | 28 |