week2 sem 2
By panda_boy, ID: 35490rbn |
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2/07/19
By guillermo hernan, ID: k19t1510 |
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Height
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174 cm 5'8" 3 cm 1 inches shorter |
177 cm 5'10" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 3 kg 7 lbs lighter |
70 kg 154 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.4% Fit 9.1% higher
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13.2% Fit 8.3% lower
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Muscle Index
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4.6 11.5% less swole
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5.2 Swole-ish 13% swoler
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Sexy Index
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7.7 Sexy 2.5% less sexy
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7.9 Sexy 2.6% sexier
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BMI
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22.1 Average 0.9% lower
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22.3 Average 0.9% higher
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Daily Calorie Needs (?)
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2130 kcal Average 5% lower
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2242 kcal Average 5.3% higher
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Shoulders-to-Waist Width Ratio
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1.82 HOLY SHIT 1.1% higher
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1.80 HOLY SHIT 1.1% lower
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FFMI (?)
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18.9 Average 2.6% lower
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19.4 Average 2.6% higher
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Lean Mass
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57.4 kg 127 lbs 3.4 kg 7 lbs lighter |
60.8 kg 134 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.8% higher
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48.9 cm 19 inches 0.8% lower
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Waist Span
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27.1 cm 11 inches |
27.1 cm 11 inches |
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Fat Mass
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9.6 kg 21 lbs 0.4 kg 1 lbs heavier |
9.2 kg 20 lbs 0.4 kg 1 lbs lighter |
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Age
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18
15y younger
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33
15y older
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