Oct 2018 before lean bulk
By Anonymous, ID: 353lh4j2 |
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Height
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180 cm 5'11" 5 cm 2 inches shorter |
185 cm 6'1" 5 cm 2 inches taller |
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Weight
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74 kg 163 lbs 3 kg 7 lbs lighter |
77 kg 170 lbs 3 kg 7 lbs heavier |
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Body Fat %
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12.7% Fit 2.3% lower
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13% Fit 2.4% higher
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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5.9 4.8% less sexy
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6 5.1% sexier
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BMI
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22.8 Average 1.5% higher
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22.5 Average 1.5% lower
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Daily Calorie Needs (?)
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2369 kcal High 3.2% lower
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2448 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.2% higher
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1.70 Very High 1.2% lower
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FFMI (?)
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19.9 Average 1.5% higher
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19.6 Average 1.5% lower
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Lean Mass
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64.6 kg 142 lbs 2.4 kg 5 lbs lighter |
67 kg 148 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 2.3% lower
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60.3 cm 24 inches 2.4% higher
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Waist Span
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34.2 cm 13 inches 3.7% lower
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35.5 cm 14 inches 3.8% higher
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Fat Mass
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9.4 kg 21 lbs 0.6 kg 1 lbs lighter |
10 kg 22 lbs 0.6 kg 1 lbs heavier |
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Age
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25
2y older
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23
2y younger
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