Flex
By ozan, ID: 9g0ldplc |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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88 kg 194 lbs 7 kg 15 lbs lighter |
95 kg 209 lbs 7 kg 15 lbs heavier |
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Body Fat %
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21.3% Chubby 9.4% lower
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23.5% Plumpy 10.3% higher
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Muscle Index
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3.5 |
3.5 |
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Sexy Index
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5.8 7.4% sexier
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5.4 6.9% less sexy
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BMI
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26.3 High 7.4% lower
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28.4 High 8% higher
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Daily Calorie Needs (?)
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2523 kcal High 4.3% lower
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2636 kcal High 4.5% higher
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Shoulders-to-Waist Width Ratio
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1.34 Low 2.3% higher
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1.31 Low 2.2% lower
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FFMI (?)
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20.7 Average 4.6% lower
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21.7 Above Average 4.8% higher
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Lean Mass
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69.3 kg 153 lbs 3.4 kg 7 lbs lighter |
72.7 kg 160 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 5.2% higher
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53.6 cm 21 inches 5% lower
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Waist Span
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42.1 cm 17 inches 2.7% higher
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41 cm 16 inches 2.6% lower
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Fat Mass
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18.7 kg 41 lbs 3.6 kg 8 lbs lighter |
22.3 kg 49 lbs 3.6 kg 8 lbs heavier |
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Age
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24
27y younger
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51
27y older
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