95 kg Almost a One Pull up
By Anonymous, ID: k1oc6703 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
183 cm 6'0" |
183 cm 6'0" |
||||||||||
Weight
|
95 kg 209 lbs 2 kg 4 lbs lighter |
97 kg 214 lbs 2 kg 4 lbs heavier |
||||||||||
Body Fat %
|
23.5% Plumpy 6% lower
|
25% Plumpy 6.4% higher
|
||||||||||
Muscle Index
|
3.5 6.1% swoler
|
3.3 5.7% less swole
|
||||||||||
Sexy Index
|
5.4 157.1% sexier
|
2.1 61.1% less sexy
|
||||||||||
BMI
|
28.4 High 2% lower
|
29 High 2.1% higher
|
||||||||||
Daily Calorie Needs (?)
|
2636 kcal High 0.1% lower
|
2638 kcal High 0.1% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.31 Low 7.1% lower
|
1.41 Average 7.6% higher
|
||||||||||
FFMI (?)
|
21.7 Above Average |
21.7 Above Average |
||||||||||
Lean Mass
|
72.7 kg 160 lbs 0.1 kg 0 lbs lighter |
72.8 kg 160 lbs 0.1 kg 0 lbs heavier |
||||||||||
Shoulders Span
|
53.6 cm 21 inches 2.5% lower
|
55 cm 22 inches 2.6% higher
|
||||||||||
Waist Span
|
41 cm 16 inches 4.9% higher
|
39.1 cm 15 inches 4.6% lower
|
||||||||||
Fat Mass
|
22.3 kg 49 lbs 2 kg 4 lbs lighter |
24.3 kg 54 lbs 2 kg 4 lbs heavier |
||||||||||
Age
|
51
35y older
|
16
35y younger
|