Russel Orhii
By slymon, ID: gmty38c8 |
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Height
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168 cm 5'6" 4 cm 2 inches taller |
164 cm 5'5" 4 cm 2 inches shorter |
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Weight
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83 kg 183 lbs 6 kg 13 lbs heavier |
77 kg 170 lbs 6 kg 13 lbs lighter |
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Body Fat %
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18.3% Healthy 4.7% lower
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19.2% Chubby 4.9% higher
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Muscle Index
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6.5 Swole-ish 16.1% swoler
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5.6 Swole-ish 13.8% less swole
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Sexy Index
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7.5 Sexy 25.8% sexier
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6.2 20.5% less sexy
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BMI
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29.4 High 2.7% higher
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28.6 High 2.7% lower
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Daily Calorie Needs (?)
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2475 kcal High 8.1% higher
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2290 kcal Average 7.5% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.6% higher
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1.51 Average 4.4% lower
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FFMI (?)
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24 Very High 3.9% higher
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23.1 High 3.8% lower
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Lean Mass
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67.8 kg 149 lbs 5.6 kg 12 lbs heavier |
62.2 kg 137 lbs 5.6 kg 12 lbs lighter |
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Shoulders Span
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55.3 cm 22 inches 9.9% higher
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50.3 cm 20 inches 9% lower
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Waist Span
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35 cm 14 inches 5.1% higher
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33.3 cm 13 inches 4.9% lower
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Fat Mass
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15.2 kg 34 lbs 0.4 kg 1 lbs heavier |
14.8 kg 33 lbs 0.4 kg 1 lbs lighter |
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Age
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23
9y younger
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32
9y older
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