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Paulo pos treino
By paulo, ID: k1ukvdv4
Picture 1
Age:47
Height:184 cm  ·  6'0"
Weight:84 kg  ·  185 lbs
Body Fat %:16.6%
BMI:24.8
Muscle Index:5
Sexy Index:4.8
Body Type:
Tall
Healthy
Mango
VS.
6 Month Progress
By Anonymous, ID: mvm9a7lo
Picture 1
Age:31
Height:182 cm  ·  5'12"
Weight:79 kg  ·  174 lbs
Body Fat %:15.2%
BMI:23.9
Muscle Index:5.2
Sexy Index:6
Body Type:
Tall
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Paulo pos treino Picture 1
6 Month Progress Picture 1
Height
184 cm
6'0"
2 cm
1 inches
taller
182 cm
5'12"
2 cm
1 inches
shorter
Weight
84 kg
185 lbs
5 kg
11 lbs
heavier
79 kg
174 lbs
5 kg
11 lbs
lighter
Body Fat %
16.6%
Healthy
9.2%  higher
15.2%
Healthy
8.4%  lower
Muscle Index
5
Swole-ish
3.8%  less swole
5.2
Swole-ish
4%  swoler
Sexy Index
4.8
20%   less sexy
6
25% sexier
BMI
24.8
Average
4%  higher
23.9
Average
3.9%  lower
Daily Calorie Needs  (?)
2549 kcal
High
4.1%  higher
2448 kcal
High
4%  lower
Shoulders-to-Waist Width Ratio
1.39
Low
7.9%  lower
1.51
Average
8.6%  higher
FFMI (?)
20.7
Average
2.5%  higher
20.2
Average
2.4%  lower
Lean Mass
70.1 kg
155 lbs
3.1 kg
7 lbs
heavier
67 kg
148 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
48.6 cm
19 inches
3%  lower
50.1 cm
20 inches
3.1%  higher
Waist Span
35.1 cm
14 inches
6%  higher
33.1 cm
13 inches
5.7%  lower
Fat Mass
13.9 kg
31 lbs
1.9 kg
4 lbs
heavier
12 kg
26 lbs
1.9 kg
4 lbs
lighter
Age
47
16y older
31
16y younger

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