Paulo pos treino
By paulo, ID: k1ukvdv4 |
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Height
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184 cm 6'0" 4 cm 2 inches shorter |
188 cm 6'2" 4 cm 2 inches taller |
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Weight
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84 kg 185 lbs 9 kg 20 lbs lighter |
93 kg 205 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.6% Healthy 8.8% lower
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18.2% Healthy 9.6% higher
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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4.8 17.1% sexier
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4.1 14.6% less sexy
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BMI
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24.8 Average 5.7% lower
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26.3 High 6% higher
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Daily Calorie Needs (?)
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2549 kcal High 7.2% lower
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2748 kcal High 7.8% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 1.4% lower
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1.41 Average 1.4% higher
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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70.1 kg 155 lbs 6 kg 13 lbs lighter |
76.1 kg 168 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 1% lower
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49.1 cm 19 inches 1% higher
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Waist Span
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35.1 cm 14 inches 0.3% higher
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35 cm 14 inches 0.3% lower
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Fat Mass
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13.9 kg 31 lbs 3 kg 7 lbs lighter |
16.9 kg 37 lbs 3 kg 7 lbs heavier |
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Age
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47
4y older
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43
4y younger
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