Paulo pos treino
By paulo, ID: k1ukvdv4 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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84 kg 185 lbs 4 kg 9 lbs lighter |
88 kg 194 lbs 4 kg 9 lbs heavier |
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Body Fat %
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16.6% Healthy 10.3% lower
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18.5% Chubby 11.4% higher
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Muscle Index
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5 Swole-ish 6.4% swoler
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4.7 6% less swole
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Sexy Index
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4.8 14.3% sexier
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4.2 12.5% less sexy
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BMI
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24.8 Average 5.6% lower
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26.3 High 5.9% higher
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Daily Calorie Needs (?)
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2549 kcal High 2.1% lower
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2604 kcal High 2.2% higher
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Shoulders-to-Waist Width Ratio
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1.39 Low 2.2% higher
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1.36 Low 2.2% lower
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FFMI (?)
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20.7 Average 3.3% lower
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21.4 Above Average 3.4% higher
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Lean Mass
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70.1 kg 155 lbs 1.6 kg 4 lbs lighter |
71.7 kg 158 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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48.6 cm 19 inches 2.7% higher
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47.3 cm 19 inches 2.7% lower
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Waist Span
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35.1 cm 14 inches 1.2% higher
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34.7 cm 14 inches 1.1% lower
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Fat Mass
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13.9 kg 31 lbs 2.4 kg 5 lbs lighter |
16.3 kg 36 lbs 2.4 kg 5 lbs heavier |
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Age
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47
26y older
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21
26y younger
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