Paulo pos treino
By paulo, ID: k1ukvdv4 |
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me july 16
By Angus123, ID: u9273f41 |
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Height
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184 cm 6'0" 4 cm 2 inches taller |
180 cm 5'11" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 8 kg 18 lbs heavier |
76 kg 168 lbs 8 kg 18 lbs lighter |
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Body Fat %
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16.6% Healthy 5.7% higher
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15.7% Healthy 5.4% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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4.8 22.6% less sexy
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6.2 29.2% sexier
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BMI
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24.8 Average 5.8% higher
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23.5 Average 5.4% lower
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Daily Calorie Needs (?)
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2549 kcal High 8.4% higher
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2351 kcal High 7.8% lower
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Shoulders-to-Waist Width Ratio
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1.39 Low |
1.39 Low |
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FFMI (?)
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20.7 Average 4.5% higher
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19.8 Average 4.3% lower
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Lean Mass
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70.1 kg 155 lbs 6 kg 13 lbs heavier |
64.1 kg 141 lbs 6 kg 13 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 1% lower
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49.1 cm 19 inches 1% higher
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Waist Span
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35.1 cm 14 inches 0.6% lower
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35.3 cm 14 inches 0.6% higher
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Fat Mass
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13.9 kg 31 lbs 2 kg 4 lbs heavier |
11.9 kg 26 lbs 2 kg 4 lbs lighter |
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Age
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47
2y younger
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49
2y older
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