Sept 2015 -UPDATE
By Mikeflanny, ID: 34c2akfq |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.1% Healthy 6.9% lower
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17.3% Healthy 7.5% higher
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Muscle Index
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5.5 Swole-ish 19.6% swoler
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4.6 16.4% less swole
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Sexy Index
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6.3 19.2% less sexy
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7.8 Sexy 23.8% sexier
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BMI
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24.9 Average 1% higher
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24.7 Average 1% lower
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Daily Calorie Needs (?)
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2425 kcal High 0.2% higher
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2421 kcal High 0.2% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 9.6% lower
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1.67 Very High 10.6% higher
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FFMI (?)
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20.9 Average 2.5% higher
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20.4 Average 2.4% lower
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Lean Mass
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66.3 kg 146 lbs 0.1 kg 0 lbs heavier |
66.2 kg 146 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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50.3 cm 20 inches 7% lower
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54.1 cm 21 inches 7.6% higher
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Waist Span
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33.2 cm 13 inches 2.5% higher
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32.4 cm 13 inches 2.4% lower
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Fat Mass
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12.7 kg 28 lbs 1.1 kg 2 lbs lighter |
13.8 kg 30 lbs 1.1 kg 2 lbs heavier |
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Age
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49
31y older
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18
31y younger
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