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1 week bulk
By Anonymous, ID: 9r54xce3
Picture 1
Age:18
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:12.8%
BMI:21.5
Muscle Index:4.8
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Banana
VS.
0707
By archistd, ID: k20ozqry
Picture 1
Age:20
Height:179 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:14.8%
BMI:20
Muscle Index:3.1
Sexy Index:6.9
Body Type:
Regular
Healthy
Banana
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1 week bulk Picture 1
0707 Picture 1
Height
178 cm
5'10"
1 cm
0 inches
shorter
179 cm
5'10"
1 cm
0 inches
taller
Weight
68 kg
150 lbs
4 kg
9 lbs
heavier
64 kg
141 lbs
4 kg
9 lbs
lighter
Body Fat %
12.8%
Fit
13.5%  lower
14.8%
Healthy
15.6%  higher
Muscle Index
4.8
54.8%  swoler
3.1
35.4%  less swole
Sexy Index
7.9
Sexy
14.5% sexier
6.9
12.7%   less sexy
BMI
21.5
Average
7.5%  higher
20
Low
6.9%  lower
Daily Calorie Needs  (?)
2194 kcal
Average
7.8%  higher
2036 kcal
Average
7.2%  lower
Shoulders-to-Waist Width Ratio
1.62
High
3.6%  lower
1.68
Very High
3.7%  higher
FFMI (?)
18.7
Average
10%  higher
17
Low
9.1%  lower
Lean Mass
59.3 kg
131 lbs
4.8 kg
11 lbs
heavier
54.5 kg
120 lbs
4.8 kg
11 lbs
lighter
Shoulders Span
47.1 cm
19 inches
3.1%  higher
45.7 cm
18 inches
3%  lower
Waist Span
29.1 cm
11 inches
7%  higher
27.2 cm
11 inches
6.5%  lower
Fat Mass
8.7 kg
19 lbs
0.8 kg
2 lbs
lighter
9.5 kg
21 lbs
0.8 kg
2 lbs
heavier
Age
18
2y younger
20
2y older

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