cutting week 8
By Anonymous, ID: k216r50c |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 8 kg 18 lbs heavier |
82 kg 181 lbs 8 kg 18 lbs lighter |
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Body Fat %
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13.6% Fit 15% lower
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16% Healthy 17.6% higher
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Muscle Index
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6 Swole-ish 22.4% swoler
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4.9 18.3% less swole
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Sexy Index
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7.3 Sexy 10.6% sexier
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6.6 9.6% less sexy
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BMI
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24.4 Average 1.9% higher
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24 Average 1.8% lower
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Daily Calorie Needs (?)
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2804 kcal High 11.7% higher
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2510 kcal High 10.5% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 7.1% lower
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1.83 HOLY SHIT 7.6% higher
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FFMI (?)
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21.1 Above Average 5% higher
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20.1 Average 4.7% lower
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Lean Mass
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77.8 kg 172 lbs 8.9 kg 20 lbs heavier |
68.9 kg 152 lbs 8.9 kg 20 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 3.5% lower
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60.7 cm 24 inches 3.6% higher
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Waist Span
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34.5 cm 14 inches 3.9% higher
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33.2 cm 13 inches 3.8% lower
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Fat Mass
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12.2 kg 27 lbs 0.9 kg 2 lbs lighter |
13.1 kg 29 lbs 0.9 kg 2 lbs heavier |
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Age
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43
16y older
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27
16y younger
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