cutting week 8
By Anonymous, ID: k216r50c |
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Height
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192 cm 6'4" 2 cm 1 inches taller |
190 cm 6'3" 2 cm 1 inches shorter |
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Weight
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90 kg 198 lbs 5 kg 11 lbs heavier |
85 kg 187 lbs 5 kg 11 lbs lighter |
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Body Fat %
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13.6% Fit 11.1% lower
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15.3% Healthy 12.5% higher
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Muscle Index
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6 Swole-ish 25% swoler
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4.8 20% less swole
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Sexy Index
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7.3 Sexy 19.7% sexier
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6.1 16.4% less sexy
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BMI
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24.4 Average 3.7% higher
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23.6 Average 3.5% lower
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Daily Calorie Needs (?)
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2804 kcal High 7.3% higher
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2613 kcal High 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High |
1.70 Very High |
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FFMI (?)
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21.1 Above Average 6% higher
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19.9 Average 5.7% lower
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Lean Mass
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77.8 kg 172 lbs 5.8 kg 13 lbs heavier |
72 kg 159 lbs 5.8 kg 13 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 4.5% higher
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56.1 cm 22 inches 4.3% lower
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Waist Span
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34.5 cm 14 inches 4.2% higher
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33.1 cm 13 inches 4.1% lower
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Fat Mass
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12.2 kg 27 lbs 0.8 kg 2 lbs lighter |
13 kg 29 lbs 0.8 kg 2 lbs heavier |
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Age
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43
13y older
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30
13y younger
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