cutting week 8
By Anonymous, ID: k216r50c |
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Height
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192 cm 6'4" 7 cm 3 inches taller |
185 cm 6'1" 7 cm 3 inches shorter |
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Weight
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90 kg 198 lbs 8.4 kg 19 lbs heavier |
81.6 kg 180 lbs 8.4 kg 19 lbs lighter |
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Body Fat %
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13.6% Fit 15% lower
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16% Healthy 17.6% higher
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Muscle Index
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6 Swole-ish 25% swoler
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4.8 20% less swole
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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24.4 Average 2.4% higher
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23.8 Average 2.3% lower
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Daily Calorie Needs (?)
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2804 kcal High 12.2% higher
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2499 kcal High 10.9% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 13.3% higher
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1.50 Average 11.8% lower
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FFMI (?)
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21.1 Above Average 5.5% higher
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20 Average 5.2% lower
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Lean Mass
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77.8 kg 172 lbs 9.3 kg 21 lbs heavier |
68.5 kg 151 lbs 9.3 kg 21 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 14.2% higher
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51.3 cm 20 inches 12.5% lower
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Waist Span
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34.5 cm 14 inches 0.6% higher
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34.3 cm 14 inches 0.6% lower
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Fat Mass
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12.2 kg 27 lbs 0.9 kg 2 lbs lighter |
13.1 kg 29 lbs 0.9 kg 2 lbs heavier |
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Age
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43
6y younger
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49
6y older
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