Nick 22/05/2017
By nick90, ID: h2sqjpsb |
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6/11/19
By Nathan, ID: k22864xm |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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80 kg 176 lbs 4 kg 9 lbs heavier |
76 kg 168 lbs 4 kg 9 lbs lighter |
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Body Fat %
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17.1% Healthy 10.3% higher
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15.5% Healthy 9.4% lower
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Muscle Index
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5.1 Swole-ish 1.9% less swole
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5.2 Swole-ish 2% swoler
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Sexy Index
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7.5 Sexy 4.6% sexier
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7.171 Sexy 4.4% less sexy
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BMI
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25.3 High 5.3% higher
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24 Average 5% lower
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Daily Calorie Needs (?)
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2426 kcal High 3% higher
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2356 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.1% higher
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1.62 High 3% lower
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FFMI (?)
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20.9 Average 3% higher
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20.3 Average 2.9% lower
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Lean Mass
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66.3 kg 146 lbs 2.1 kg 5 lbs heavier |
64.2 kg 142 lbs 2.1 kg 5 lbs lighter |
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Shoulders Span
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56.3 cm 22 inches 1.4% lower
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57.1 cm 22 inches 1.4% higher
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Waist Span
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33.7 cm 13 inches 4.5% lower
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35.3 cm 14 inches 4.7% higher
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Fat Mass
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13.7 kg 30 lbs 1.9 kg 4 lbs heavier |
11.8 kg 26 lbs 1.9 kg 4 lbs lighter |
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Age
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26
7y older
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19
7y younger
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