Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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as
By James, ID: k2483568 |
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Height
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170 cm 5'7" 13 cm 5 inches shorter |
183 cm 6'0" 13 cm 5 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 11.3% higher
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14.2% Fit 10.1% lower
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Muscle Index
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4.6 2.2% swoler
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4.5 2.2% less swole
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Sexy Index
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6.2 13.2% less sexy
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7.1407 Sexy 15.2% sexier
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BMI
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22.8 Average 3.3% higher
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22.1 Average 3.2% lower
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Daily Calorie Needs (?)
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2071 kcal Average 11.2% lower
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2332 kcal High 12.6% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 10.8% higher
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1.39 Low 9.7% lower
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FFMI (?)
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19.2 Average 1.1% higher
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19 Average 1% lower
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Lean Mass
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55.6 kg 123 lbs 7.9 kg 17 lbs lighter |
63.5 kg 140 lbs 7.9 kg 17 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.2% lower
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49.4 cm 19 inches 0.2% higher
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Waist Span
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31.9 cm 13 inches 10.4% lower
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35.6 cm 14 inches 11.6% higher
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Fat Mass
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10.4 kg 23 lbs 0.1 kg 0 lbs lighter |
10.5 kg 23 lbs 0.1 kg 0 lbs heavier |
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Age
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18
10y younger
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28
10y older
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