Before
By Gide, ID: 8181m6a7 |
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as
By James, ID: k2483568 |
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Height
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175 cm 5'9" 8 cm 3 inches shorter |
183 cm 6'0" 8 cm 3 inches taller |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.7% Healthy 24.6% higher
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14.2% Fit 19.8% lower
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Muscle Index
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4.1 8.9% less swole
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4.5 9.8% swoler
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Sexy Index
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5.4 28.6% less sexy
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7.1407 Sexy 40% sexier
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BMI
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23.8 Average 7.9% higher
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22.1 Average 7.3% lower
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Daily Calorie Needs (?)
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2220 kcal Average 4.8% lower
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2332 kcal High 5% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 7.9% higher
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1.39 Low 7.3% lower
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FFMI (?)
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19.6 Average 3.2% higher
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19 Average 3.1% lower
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Lean Mass
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60.1 kg 132 lbs 3.4 kg 7 lbs lighter |
63.5 kg 140 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 0.4% higher
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49.4 cm 19 inches 0.4% lower
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Waist Span
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33.1 cm 13 inches 7% lower
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35.6 cm 14 inches 7.6% higher
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Fat Mass
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12.9 kg 28 lbs 2.4 kg 5 lbs heavier |
10.5 kg 23 lbs 2.4 kg 5 lbs lighter |
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Age
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18
10y younger
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28
10y older
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