progress
By Anonymous, ID: 912qhgw5 |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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83 kg 183 lbs 4 kg 9 lbs heavier |
79 kg 174 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.3% Healthy 14.8% higher
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14.2% Fit 12.9% lower
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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7.2 Sexy 1.4% less sexy
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7.5 Sexy 1.4% sexier
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BMI
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24.8 Average 8.5% higher
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22.8 Average 7.8% lower
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Daily Calorie Needs (?)
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2530 kcal High 2.3% higher
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2474 kcal High 2.2% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 8% lower
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1.99 HOLY SHIT 8.7% higher
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FFMI (?)
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20.7 Average 5.6% higher
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19.6 Average 5.3% lower
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Lean Mass
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69.5 kg 153 lbs 1.7 kg 4 lbs heavier |
67.8 kg 149 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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55.9 cm 22 inches 5.9% lower
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59.4 cm 23 inches 6.3% higher
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Waist Span
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30.5 cm 12 inches 2% higher
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29.9 cm 12 inches 2% lower
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Fat Mass
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13.5 kg 30 lbs 2.3 kg 5 lbs heavier |
11.2 kg 25 lbs 2.3 kg 5 lbs lighter |
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Age
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18
4y younger
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22
4y older
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