Les April 2019
By LesD73, ID: 63k119n6 |
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Height
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182 cm 5'12" 1 cm 0 inches shorter |
183 cm 6'0" 1 cm 0 inches taller |
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Weight
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91 kg 201 lbs 5 kg 11 lbs lighter |
96 kg 212 lbs 5 kg 11 lbs heavier |
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Body Fat %
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18.2% Healthy 1.7% higher
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17.9% Healthy 1.6% lower
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Muscle Index
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5.4 Swole-ish 12.9% less swole
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6.2 Swole-ish 14.8% swoler
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Sexy Index
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7.1 Sexy 2.9% sexier
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6.9 2.8% less sexy
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BMI
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27.5 High 4.2% lower
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28.7 High 4.4% higher
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Daily Calorie Needs (?)
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2694 kcal High 5.1% lower
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2839 kcal High 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 8.2% higher
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1.34 Low 7.6% lower
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FFMI (?)
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22.5 High 4.3% lower
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23.5 High 4.4% higher
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Lean Mass
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74.4 kg 164 lbs 4.4 kg 10 lbs lighter |
78.8 kg 174 lbs 4.4 kg 10 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 1.5% lower
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53.9 cm 21 inches 1.5% higher
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Waist Span
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36.8 cm 14 inches 8.5% lower
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40.2 cm 16 inches 9.2% higher
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Fat Mass
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16.6 kg 37 lbs 0.6 kg 1 lbs lighter |
17.2 kg 38 lbs 0.6 kg 1 lbs heavier |
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Age
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45
25y older
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20
25y younger
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