Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
196 cm 6'5" 12 cm 5 inches taller |
184 cm 6'0" 12 cm 5 inches shorter |
||||||||||
Weight
|
107 kg 236 lbs 19 kg 42 lbs heavier |
88 kg 194 lbs 19 kg 42 lbs lighter |
||||||||||
Body Fat %
|
13% Fit 18.8% lower
|
16% Healthy 23.1% higher
|
||||||||||
Muscle Index
|
8.2 Swole 36.7% swoler
|
6 Swole-ish 26.8% less swole
|
||||||||||
Sexy Index
|
8 Sexy 3.6% less sexy
|
8.3 Sexy 3.8% sexier
|
||||||||||
BMI
|
27.9 High 7.2% higher
|
26 High 6.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
3310 kcal Gargantuan 23.6% higher
|
2677 kcal High 19.1% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.52 Average 11.6% lower
|
1.72 HOLY SHIT 13.2% higher
|
||||||||||
FFMI (?)
|
24.2 Very High 11% higher
|
21.8 Above Average 9.9% lower
|
||||||||||
Lean Mass
|
93.1 kg 205 lbs 19.2 kg 42 lbs heavier |
73.9 kg 163 lbs 19.2 kg 42 lbs lighter |
||||||||||
Shoulders Span
|
56.6 cm 22 inches 7.6% higher
|
52.6 cm 21 inches 7.1% lower
|
||||||||||
Waist Span
|
37.3 cm 15 inches 22.3% higher
|
30.5 cm 12 inches 18.2% lower
|
||||||||||
Fat Mass
|
13.9 kg 31 lbs 0.2 kg 0 lbs lighter |
14.1 kg 31 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
38
15y older
|
23
15y younger
|