Dexter Feb 7, 2016
By Anonymous, ID: k2aux4sv |
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Craig Before Cardio
By conwayc21, ID: v28764x6 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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88 kg 194 lbs 3 kg 7 lbs heavier |
85 kg 187 lbs 3 kg 7 lbs lighter |
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Body Fat %
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16% Healthy 1.3% higher
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15.8% Healthy 1.3% lower
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Muscle Index
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6 Swole-ish 10.4% less swole
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6.7 Swole-ish 11.7% swoler
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Sexy Index
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8.3 Sexy 18.6% sexier
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7 Sexy 15.7% less sexy
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BMI
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26 High 3.1% lower
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26.8 High 3.2% higher
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Daily Calorie Needs (?)
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2677 kcal High 3% higher
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2599 kcal High 2.9% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 3.6% higher
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1.66 Very High 3.5% lower
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FFMI (?)
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21.8 Above Average 3.5% lower
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22.6 High 3.7% higher
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Lean Mass
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73.9 kg 163 lbs 2.3 kg 5 lbs heavier |
71.6 kg 158 lbs 2.3 kg 5 lbs lighter |
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Shoulders Span
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52.6 cm 21 inches 5.2% higher
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50 cm 20 inches 4.9% lower
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Waist Span
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30.5 cm 12 inches 1% higher
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30.2 cm 12 inches 1% lower
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Fat Mass
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14.1 kg 31 lbs 0.7 kg 2 lbs heavier |
13.4 kg 30 lbs 0.7 kg 2 lbs lighter |
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Age
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23
1y younger
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24
1y older
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