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antes coaching
By Anonymous, ID: 8exsw6sj
Picture 1
Age:20
Height:176 cm  ·  5'9"
Weight:86 kg  ·  190 lbs
Body Fat %:19.4%
BMI:27.8
Muscle Index:4.9
Sexy Index:5.3
Body Type:
Regular
Chubby
Beetroot
VS.
Prema léto 2 2019
By Přemysl, ID: k2ft8z3p
Picture 1
Age:43
Height:179 cm  ·  5'10"
Weight:94 kg  ·  207 lbs
Body Fat %:19.3%
BMI:29.3
Muscle Index:5.6
Sexy Index:6
Body Type:
Regular
Chubby
Beetroot
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antes coaching Picture 1
Prema léto 2 2019 Picture 1
Height
176 cm
5'9"
3 cm
1 inches
shorter
179 cm
5'10"
3 cm
1 inches
taller
Weight
86 kg
190 lbs
8 kg
18 lbs
lighter
94 kg
207 lbs
8 kg
18 lbs
heavier
Body Fat %
19.4%
Chubby
0.5%  higher
19.3%
Chubby
0.5%  lower
Muscle Index
4.9
12.5%  less swole
5.6
Swole-ish
14.3%  swoler
Sexy Index
5.3
11.7%   less sexy
6
13.2% sexier
BMI
27.8
High
5.4%  lower
29.3
High
5.7%  higher
Daily Calorie Needs  (?)
2525 kcal
High
7.9%  lower
2741 kcal
High
8.6%  higher
Shoulders-to-Waist Width Ratio
1.23
Very Low
13.4%  lower
1.42
Average
15.4%  higher
FFMI (?)
22.4
High
5.5%  lower
23.7
High
5.8%  higher
Lean Mass
69.3 kg
153 lbs
6.6 kg
15 lbs
lighter
75.9 kg
167 lbs
6.6 kg
15 lbs
heavier
Shoulders Span
50.9 cm
20 inches
8.1%  lower
55.4 cm
22 inches
8.8%  higher
Waist Span
41.4 cm
16 inches
6.2%  higher
39 cm
15 inches
5.8%  lower
Fat Mass
16.7 kg
37 lbs
1.4 kg
3 lbs
lighter
18.1 kg
40 lbs
1.4 kg
3 lbs
heavier
Age
20
23y younger
43
23y older

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