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Me before diet
By Anonymous, ID: f399178d
Picture 1
Age:36
Height:178 cm  ·  5'10"
Weight:82 kg  ·  181 lbs
Body Fat %:16.1%
BMI:25.9
Muscle Index:6
Sexy Index:5.5
Body Type:
Regular
Healthy
Viking
VS.
Chuzhoi Aug.2015
By Anonymous, ID: k2jvo32g
Picture 1
Age:37
Height:180 cm  ·  5'11"
Weight:82 kg  ·  181 lbs
Body Fat %:17%
BMI:25.3
Muscle Index:5.1
Sexy Index:4.7
Body Type:
Regular
Healthy
Banana
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Me before diet Picture 1
Chuzhoi Aug.2015 Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
82 kg
181 lbs
82 kg
181 lbs
Body Fat %
16.1%
Healthy
5.3%  lower
17%
Healthy
5.6%  higher
Muscle Index
6
Swole-ish
17.6%  swoler
5.1
Swole-ish
15%  less swole
Sexy Index
5.5
17% sexier
4.7
14.5%   less sexy
BMI
25.9
High
2.3%  higher
25.3
High
2.2%  lower
Daily Calorie Needs  (?)
2508 kcal
High
1%  higher
2483 kcal
High
1%  lower
Shoulders-to-Waist Width Ratio
1.63
High
5.8%  higher
1.54
Average
5.5%  lower
FFMI (?)
21.7
Above Average
3.3%  higher
21
Above Average
3.2%  lower
Lean Mass
68.8 kg
152 lbs
0.7 kg
2 lbs
heavier
68.1 kg
150 lbs
0.7 kg
2 lbs
lighter
Shoulders Span
44 cm
17 inches
2.2%  lower
45 cm
18 inches
2.3%  higher
Waist Span
27 cm
11 inches
7.2%  lower
29.1 cm
11 inches
7.8%  higher
Fat Mass
13.2 kg
29 lbs
0.7 kg
2 lbs
lighter
13.9 kg
31 lbs
0.7 kg
2 lbs
heavier
Age
36
1y younger
37
1y older

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