Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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74.2kg 02/08/17
By Openhorizon, ID: k2k88go2 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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66 kg 146 lbs 8 kg 18 lbs lighter |
74 kg 163 lbs 8 kg 18 lbs heavier |
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Body Fat %
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15.8% Healthy 21.5% higher
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13% Fit 17.7% lower
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Muscle Index
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4.6 32.4% less swole
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6.8 Swole-ish 47.8% swoler
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Sexy Index
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6.2 24.4% less sexy
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8.2 Sexy 32.3% sexier
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BMI
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22.8 Average 7.6% lower
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24.7 Average 8.3% higher
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Daily Calorie Needs (?)
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2071 kcal Average 12.3% lower
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2362 kcal High 14.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 2.5% lower
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1.58 High 2.6% higher
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FFMI (?)
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19.2 Average 10.7% lower
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21.5 Above Average 12% higher
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Lean Mass
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55.6 kg 123 lbs 8.8 kg 19 lbs lighter |
64.4 kg 142 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 11% lower
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55.4 cm 22 inches 12.4% higher
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Waist Span
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31.9 cm 13 inches 9.1% lower
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35.1 cm 14 inches 10% higher
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Fat Mass
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10.4 kg 23 lbs 0.8 kg 2 lbs heavier |
9.6 kg 21 lbs 0.8 kg 2 lbs lighter |
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Age
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18
14y younger
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32
14y older
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