74kg 28/07/2017
By Openhorizon, ID: 4voq66b4 |
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74.2kg 02/08/17
By Openhorizon, ID: k2k88go2 |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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74 kg 163 lbs |
74 kg 163 lbs |
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Body Fat %
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16.3% Healthy 25.4% higher
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13% Fit 20.2% lower
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Muscle Index
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5.3 Swole-ish 22.1% less swole
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6.8 Swole-ish 28.3% swoler
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Sexy Index
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7.5 Sexy 8.5% less sexy
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8.2 Sexy 9.3% sexier
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BMI
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24.7 Average |
24.7 Average |
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Daily Calorie Needs (?)
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2281 kcal Average 3.4% lower
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2362 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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20.7 Average 3.7% lower
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21.5 Above Average 3.9% higher
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Lean Mass
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61.9 kg 136 lbs 2.5 kg 6 lbs lighter |
64.4 kg 142 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 1.3% higher
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55.4 cm 22 inches 1.2% lower
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Waist Span
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34.7 cm 14 inches 1.1% lower
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35.1 cm 14 inches 1.2% higher
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Fat Mass
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12.1 kg 27 lbs 2.5 kg 6 lbs heavier |
9.6 kg 21 lbs 2.5 kg 6 lbs lighter |
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Age
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32 | 32 |