Bodywhat test 04/11
By Anonymous, ID: 1gdlawb6 |
||||||||||||||||||||||||||
|
14 week cut
By ssm90, ID: k2p8dp1u |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 1 cm 0 inches taller |
169 cm 5'7" 1 cm 0 inches shorter |
||||||||||
Weight
|
70.3 kg 155 lbs 4.3 kg 9 lbs heavier |
66 kg 146 lbs 4.3 kg 9 lbs lighter |
||||||||||
Body Fat %
|
18% Healthy 7.1% higher
|
16.8% Healthy 6.7% lower
|
||||||||||
Muscle Index
|
4.2 2.3% less swole
|
4.3 2.4% swoler
|
||||||||||
Sexy Index
|
5 26.5% less sexy
|
6.8 36% sexier
|
||||||||||
BMI
|
24.3 Average 5.3% higher
|
23.1 Average 5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2139 kcal Average 4.4% higher
|
2049 kcal Average 4.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.58 High 3.7% lower
|
1.64 Very High 3.8% higher
|
||||||||||
FFMI (?)
|
19.9 Average 3.6% higher
|
19.2 Average 3.5% lower
|
||||||||||
Lean Mass
|
57.6 kg 127 lbs 2.7 kg 6 lbs heavier |
54.9 kg 121 lbs 2.7 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
49.7 cm 20 inches 4.6% lower
|
52.1 cm 21 inches 4.8% higher
|
||||||||||
Waist Span
|
31.4 cm 12 inches 1.3% lower
|
31.8 cm 13 inches 1.3% higher
|
||||||||||
Fat Mass
|
12.7 kg 28 lbs 1.6 kg 4 lbs heavier |
11.1 kg 24 lbs 1.6 kg 4 lbs lighter |
||||||||||
Age
|
24
2y younger
|
26
2y older
|