20151005
By Anonymous, ID: 88hl1961 |
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14 week cut
By ssm90, ID: k2p8dp1u |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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68 kg 150 lbs 2 kg 4 lbs heavier |
66 kg 146 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.8% Fit 17.9% lower
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16.8% Healthy 21.7% higher
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Muscle Index
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6.2 Swole-ish 44.2% swoler
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4.3 30.6% less swole
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Sexy Index
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7.2 Sexy 5.9% sexier
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6.8 5.6% less sexy
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BMI
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24.1 Average 4.2% higher
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23.1 Average 4.1% lower
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Daily Calorie Needs (?)
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2258 kcal Average 10.2% higher
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2049 kcal Average 9.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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20.8 Average 8.3% higher
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19.2 Average 7.7% lower
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Lean Mass
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58.6 kg 129 lbs 3.7 kg 8 lbs heavier |
54.9 kg 121 lbs 3.7 kg 8 lbs lighter |
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Shoulders Span
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50.1 cm 20 inches 3.8% lower
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52.1 cm 21 inches 4% higher
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Waist Span
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30.9 cm 12 inches 2.8% lower
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31.8 cm 13 inches 2.9% higher
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Fat Mass
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9.4 kg 21 lbs 1.7 kg 4 lbs lighter |
11.1 kg 24 lbs 1.7 kg 4 lbs heavier |
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Age
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34
8y older
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26
8y younger
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