fagner 2016
By Anonymous, ID: h942s5gt |
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14 week cut
By ssm90, ID: k2p8dp1u |
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Height
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168 cm 5'6" 1 cm 0 inches shorter |
169 cm 5'7" 1 cm 0 inches taller |
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Weight
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67 kg 148 lbs 1 kg 2 lbs heavier |
66 kg 146 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.9% Healthy 5.4% lower
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16.8% Healthy 5.7% higher
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Muscle Index
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5.1 Swole-ish 18.6% swoler
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4.3 15.7% less swole
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Sexy Index
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6.6 2.9% less sexy
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6.8 3% sexier
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BMI
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23.7 Average 2.7% higher
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23.1 Average 2.7% lower
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Daily Calorie Needs (?)
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2180 kcal Average 6.4% higher
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2049 kcal Average 6% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 3% higher
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1.64 Very High 3% lower
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FFMI (?)
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20 Average 4.2% higher
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19.2 Average 4% lower
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Lean Mass
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56.3 kg 124 lbs 1.4 kg 3 lbs heavier |
54.9 kg 121 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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50.6 cm 20 inches 2.9% lower
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52.1 cm 21 inches 3% higher
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Waist Span
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29.9 cm 12 inches 6% lower
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31.8 cm 13 inches 6.4% higher
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Fat Mass
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10.7 kg 24 lbs 0.4 kg 1 lbs lighter |
11.1 kg 24 lbs 0.4 kg 1 lbs heavier |
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Age
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22
4y younger
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26
4y older
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