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14 week cut
By ssm90, ID: k2p8dp1u
Picture 1
Age:26
Height:169 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:16.8%
BMI:23.1
Muscle Index:4.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
VS.
Last 2 weeks of bulking
By Anonymous, ID: nbrqfsy2
Picture 1
Age:18
Height:172 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:14%
BMI:22
Muscle Index:4.7
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
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14 week cut Picture 1
Last 2 weeks of bulking Picture 1
Height
169 cm
5'7"
3 cm
1 inches
shorter
172 cm
5'8"
3 cm
1 inches
taller
Weight
66 kg
146 lbs
1 kg
2 lbs
heavier
65 kg
143 lbs
1 kg
2 lbs
lighter
Body Fat %
16.8%
Healthy
20%  higher
14%
Fit
16.7%  lower
Muscle Index
4.3
8.5%  less swole
4.7
9.3%  swoler
Sexy Index
6.8
10.5%   less sexy
7.6
Sexy
11.8% sexier
BMI
23.1
Average
5.2%  higher
22
Average
4.9%  lower
Daily Calorie Needs  (?)
2049 kcal
Average
1.6%  lower
2082 kcal
Average
1.6%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
6.5%  higher
1.54
Average
6.1%  lower
FFMI (?)
19.2
Average
1.6%  higher
18.9
Average
1.6%  lower
Lean Mass
54.9 kg
121 lbs
1 kg
2 lbs
lighter
55.9 kg
123 lbs
1 kg
2 lbs
heavier
Shoulders Span
52.1 cm
21 inches
9.9%  higher
47.4 cm
19 inches
9%  lower
Waist Span
31.8 cm
13 inches
3.2%  higher
30.8 cm
12 inches
3.1%  lower
Fat Mass
11.1 kg
24 lbs
2 kg
4 lbs
heavier
9.1 kg
20 lbs
2 kg
4 lbs
lighter
Age
26
8y older
18
8y younger

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