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14 week cut
By ssm90, ID: k2p8dp1u
Picture 1
Age:26
Height:169 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:16.8%
BMI:23.1
Muscle Index:4.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
VS.
Buakaw Banchamek
By lukaska, ID: o23o45pw
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:13.9%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Beetroot
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14 week cut Picture 1
Buakaw Banchamek Picture 1
Height
169 cm
5'7"
5 cm
2 inches
shorter
174 cm
5'8"
5 cm
2 inches
taller
Weight
66 kg
146 lbs
1 kg
2 lbs
heavier
65 kg
143 lbs
1 kg
2 lbs
lighter
Body Fat %
16.8%
Healthy
20.9%  higher
13.9%
Fit
17.3%  lower
Muscle Index
4.3
2.3%  less swole
4.4
2.3%  swoler
Sexy Index
6.8
6.8%   less sexy
7.5
Sexy
7.4% sexier
BMI
23.1
Average
7.6%  higher
21.5
Average
7.1%  lower
Daily Calorie Needs  (?)
2049 kcal
Average
1.7%  lower
2084 kcal
Average
1.7%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
13.1%  higher
1.45
Average
11.6%  lower
FFMI (?)
19.2
Average
3.8%  higher
18.5
Average
3.6%  lower
Lean Mass
54.9 kg
121 lbs
1.1 kg
2 lbs
lighter
56 kg
123 lbs
1.1 kg
2 lbs
heavier
Shoulders Span
52.1 cm
21 inches
4.2%  lower
54.4 cm
21 inches
4.4%  higher
Waist Span
31.8 cm
13 inches
15.2%  lower
37.5 cm
15 inches
17.9%  higher
Fat Mass
11.1 kg
24 lbs
2.1 kg
5 lbs
heavier
9 kg
20 lbs
2.1 kg
5 lbs
lighter
Age
26
4y younger
30
4y older

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