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14 week cut
By ssm90, ID: k2p8dp1u
Picture 1
Age:26
Height:169 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:16.8%
BMI:23.1
Muscle Index:4.3
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
VS.
John7/19
By westdoc, ID: w3ub1692
Picture 1
Age:23
Height:170 cm  ·  5'7"
Weight:71 kg  ·  157 lbs
Body Fat %:16.7%
BMI:24.6
Muscle Index:5.1
Sexy Index:5.8
Body Type:
Regular
Healthy
Parsnip
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14 week cut Picture 1
John7/19 Picture 1
Height
169 cm
5'7"
1 cm
0 inches
shorter
170 cm
5'7"
1 cm
0 inches
taller
Weight
66 kg
146 lbs
5 kg
11 lbs
lighter
71 kg
157 lbs
5 kg
11 lbs
heavier
Body Fat %
16.8%
Healthy
0.6%  higher
16.7%
Healthy
0.6%  lower
Muscle Index
4.3
15.7%  less swole
5.1
Swole-ish
18.6%  swoler
Sexy Index
6.8
17.2% sexier
5.8
14.7%   less sexy
BMI
23.1
Average
5.9%  lower
24.6
Average
6.3%  higher
Daily Calorie Needs  (?)
2049 kcal
Average
6.4%  lower
2189 kcal
Average
6.8%  higher
Shoulders-to-Waist Width Ratio
1.64
Very High
5.1%  higher
1.56
Average
4.9%  lower
FFMI (?)
19.2
Average
6.3%  lower
20.5
Average
6.8%  higher
Lean Mass
54.9 kg
121 lbs
4.2 kg
9 lbs
lighter
59.1 kg
130 lbs
4.2 kg
9 lbs
heavier
Shoulders Span
52.1 cm
21 inches
9.5%  higher
47.6 cm
19 inches
8.6%  lower
Waist Span
31.8 cm
13 inches
3.9%  higher
30.6 cm
12 inches
3.8%  lower
Fat Mass
11.1 kg
24 lbs
0.8 kg
2 lbs
lighter
11.9 kg
26 lbs
0.8 kg
2 lbs
heavier
Age
26
3y older
23
3y younger

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