Before bulk
By Anonymous, ID: 201999c2 |
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13.Juni 2019
By Stephan, ID: k31hau4o |
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Height
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178 cm 5'10" 2 cm 1 inches taller |
176 cm 5'9" 2 cm 1 inches shorter |
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Weight
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69 kg 152 lbs 7 kg 15 lbs heavier |
62 kg 137 lbs 7 kg 15 lbs lighter |
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Body Fat %
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12.2% Fit 15.1% higher
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10.6% Skinny 13.1% lower
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Muscle Index
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5.2 Swole-ish 10.6% swoler
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4.7 9.6% less swole
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Sexy Index
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7.8 Sexy 5.4% sexier
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7.4 Sexy 5.1% less sexy
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BMI
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21.8 Average 8.8% higher
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20 Low 8.1% lower
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Daily Calorie Needs (?)
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2236 kcal Average 8.2% higher
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2066 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 1.2% higher
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1.70 Very High 1.2% lower
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FFMI (?)
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19.1 Average 6.7% higher
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17.9 Average 6.3% lower
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Lean Mass
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60.6 kg 134 lbs 5.2 kg 11 lbs heavier |
55.4 kg 122 lbs 5.2 kg 11 lbs lighter |
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Shoulders Span
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51 cm 20 inches 4.5% lower
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53.4 cm 21 inches 4.7% higher
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Waist Span
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29.7 cm 12 inches 5.1% lower
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31.3 cm 12 inches 5.4% higher
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Fat Mass
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8.4 kg 19 lbs 1.8 kg 4 lbs heavier |
6.6 kg 15 lbs 1.8 kg 4 lbs lighter |
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Age
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32
15y older
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17
15y younger
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