Me veo mas flaco
By Anonymous, ID: k348yu9r |
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Progress pic 1
By Harr94is, ID: ognb2502 |
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Height
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179 cm 5'10" 3 cm 1 inches shorter |
182 cm 5'12" 3 cm 1 inches taller |
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Weight
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80 kg 176 lbs 9 kg 20 lbs lighter |
89 kg 196 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.3% Healthy 7.4% lower
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17.6% Healthy 8% higher
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Muscle Index
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5.4 Swole-ish 1.8% less swole
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5.5 Swole-ish 1.9% swoler
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Sexy Index
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6.3 5% sexier
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6 4.8% less sexy
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BMI
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25 Average 7.1% lower
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26.9 High 7.6% higher
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Daily Calorie Needs (?)
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2447 kcal High 7.9% lower
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2658 kcal High 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 2% higher
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1.53 Average 1.9% lower
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FFMI (?)
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20.9 Average 5.4% lower
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22.1 High 5.7% higher
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Lean Mass
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67 kg 148 lbs 6.3 kg 14 lbs lighter |
73.3 kg 162 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 2.3% lower
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51.1 cm 20 inches 2.4% higher
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Waist Span
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31.9 cm 13 inches 4.8% lower
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33.5 cm 13 inches 5% higher
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Fat Mass
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13 kg 29 lbs 2.7 kg 6 lbs lighter |
15.7 kg 35 lbs 2.7 kg 6 lbs heavier |
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Age
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23 | 23 |