Updated. Fasted. Patrick March 6, 2017
By pmerkel, ID: 80zx77b3 |
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Suneel Pradeep 3.5months
By Ernest, ID: k3arx0qe |
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Height
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173 cm 5'8" 2 cm 1 inches shorter |
175 cm 5'9" 2 cm 1 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.8% Healthy |
15.8% Healthy |
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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7.3 Sexy 21.7% sexier
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6 17.8% less sexy
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BMI
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23.4 Average 5.4% higher
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22.2 Average 5.1% lower
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Daily Calorie Needs (?)
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2182 kcal Average 2.6% higher
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2126 kcal Average 2.6% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 1.9% lower
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1.59 High 1.9% higher
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FFMI (?)
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19.7 Average 5.3% higher
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18.7 Average 5.1% lower
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Lean Mass
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58.9 kg 130 lbs 1.6 kg 4 lbs heavier |
57.3 kg 126 lbs 1.6 kg 4 lbs lighter |
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Shoulders Span
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48.1 cm 19 inches 3.8% lower
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50 cm 20 inches 4% higher
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Waist Span
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30.8 cm 12 inches 2.2% lower
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31.5 cm 12 inches 2.3% higher
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Fat Mass
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11.1 kg 24 lbs 0.4 kg 1 lbs heavier |
10.7 kg 24 lbs 0.4 kg 1 lbs lighter |
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Age
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21
2y older
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19
2y younger
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