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Beginning of ICF
By Anonymous, ID: 28ke0467
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:64 kg  ·  141 lbs
Body Fat %:13.8%
BMI:20.4
Muscle Index:3.8
Sexy Index:5.3
Body Type:
Regular
Skinny
Banana
VS.
Before start
By Anonymous, ID: k3d2y7d5
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:60 kg  ·  132 lbs
Body Fat %:13.9%
BMI:19.6
Muscle Index:3.3
Sexy Index:6.3
Body Type:
Regular
Skinny
Banana
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Beginning of ICF Picture 1
Before start Picture 1
Height
177 cm
5'10"
2 cm
1 inches
taller
175 cm
5'9"
2 cm
1 inches
shorter
Weight
64 kg
141 lbs
4 kg
9 lbs
heavier
60 kg
132 lbs
4 kg
9 lbs
lighter
Body Fat %
13.8%
Skinny
0.7%  lower
13.9%
Skinny
0.7%  higher
Muscle Index
3.8
15.2%  swoler
3.3
13.2%  less swole
Sexy Index
5.3
15.9%   less sexy
6.3
18.9% sexier
BMI
20.4
Low
4.3%  higher
19.6
Low
4.1%  lower
Daily Calorie Needs  (?)
2057 kcal
Average
5.9%  higher
1942 kcal
Low
5.6%  lower
Shoulders-to-Waist Width Ratio
1.61
High
2.5%  higher
1.57
Average
2.5%  lower
FFMI (?)
17.6
Average
4.1%  higher
16.9
Low
4%  lower
Lean Mass
55.2 kg
122 lbs
3.5 kg
8 lbs
heavier
51.7 kg
114 lbs
3.5 kg
8 lbs
lighter
Shoulders Span
44.6 cm
18 inches
1.5%  lower
45.3 cm
18 inches
1.6%  higher
Waist Span
27.6 cm
11 inches
4.5%  lower
28.9 cm
11 inches
4.7%  higher
Fat Mass
8.8 kg
19 lbs
0.5 kg
1 lbs
heavier
8.3 kg
18 lbs
0.5 kg
1 lbs
lighter
Age
21
3y older
18
3y younger

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