week 12 left nipple
By Fmeson, ID: 6p1px299 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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15.2% Healthy 5% lower
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16% Healthy 5.3% higher
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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6.6 4.3% less sexy
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6.9 4.5% sexier
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BMI
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24.3 Average 1.1% higher
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24.1 Average 1.1% lower
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Daily Calorie Needs (?)
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2721 kcal High 14% higher
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2386 kcal High 12.3% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 4.2% lower
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1.65 Very High 4.4% higher
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FFMI (?)
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20.6 Average 2% higher
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20.2 Average 1.9% lower
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Lean Mass
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72.1 kg 159 lbs 0.7 kg 2 lbs heavier |
71.4 kg 157 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 1.6% lower
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54.6 cm 21 inches 1.7% higher
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Waist Span
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33.9 cm 13 inches 2.4% higher
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33.1 cm 13 inches 2.4% lower
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Fat Mass
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12.9 kg 28 lbs 0.7 kg 2 lbs lighter |
13.6 kg 30 lbs 0.7 kg 2 lbs heavier |
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Age
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25
2y younger
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27
2y older
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