Week 14
By Fmeson, ID: 79300he8 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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14% Fit 12.5% lower
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16% Healthy 14.3% higher
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Muscle Index
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5.8 Swole-ish 18.4% swoler
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4.9 15.5% less swole
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Sexy Index
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6.7 2.9% less sexy
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6.9 3% sexier
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BMI
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24.3 Average 1.1% higher
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24.1 Average 1.1% lower
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Daily Calorie Needs (?)
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2756 kcal High 15.5% higher
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2386 kcal High 13.4% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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20.9 Average 3.5% higher
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20.2 Average 3.3% lower
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Lean Mass
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73.1 kg 161 lbs 1.7 kg 4 lbs heavier |
71.4 kg 157 lbs 1.7 kg 4 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 6.4% lower
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54.6 cm 21 inches 6.8% higher
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Waist Span
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32.5 cm 13 inches 1.8% lower
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33.1 cm 13 inches 1.8% higher
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Fat Mass
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11.9 kg 26 lbs 1.7 kg 4 lbs lighter |
13.6 kg 30 lbs 1.7 kg 4 lbs heavier |
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Age
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25
2y younger
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27
2y older
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