Week 24 right
By Fmeson, ID: 4ekez02l |
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Height
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187 cm 6'2" 4 cm 2 inches taller |
183 cm 6'0" 4 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 5 kg 11 lbs lighter |
87 kg 192 lbs 5 kg 11 lbs heavier |
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Body Fat %
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16.5% Healthy 13.2% lower
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19% Chubby 15.2% higher
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Muscle Index
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4.3 |
4.3 |
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Sexy Index
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5.1 24.4% sexier
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4.1 19.6% less sexy
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BMI
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23.5 Average 9.7% lower
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26 High 10.8% higher
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Daily Calorie Needs (?)
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2497 kcal High 2.6% lower
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2563 kcal High 2.6% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 2.1% higher
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1.42 Average 2.1% lower
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FFMI (?)
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19.6 Average 6.7% lower
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21 Above Average 7.1% higher
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Lean Mass
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68.5 kg 151 lbs 2 kg 4 lbs lighter |
70.5 kg 155 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 3.6% lower
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47.6 cm 19 inches 3.7% higher
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Waist Span
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31.6 cm 12 inches 5.4% lower
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33.4 cm 13 inches 5.7% higher
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Fat Mass
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13.5 kg 30 lbs 3 kg 7 lbs lighter |
16.5 kg 36 lbs 3 kg 7 lbs heavier |
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Age
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25
7y older
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18
7y younger
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