psmf 2nd day
By Anonymous, ID: k3t5a6j8 |
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3
By Zlossek, ID: o762dlo8 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 2 kg 4 lbs heavier |
85 kg 187 lbs 2 kg 4 lbs lighter |
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Body Fat %
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19% Chubby 8.6% higher
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17.5% Healthy 7.9% lower
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Muscle Index
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4.3 4.4% less swole
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4.5 4.7% swoler
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Sexy Index
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4.1 22.6% less sexy
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5.3 29.3% sexier
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BMI
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26 High 4.6% higher
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24.8 Average 4.4% lower
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Daily Calorie Needs (?)
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2563 kcal High 0.4% higher
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2552 kcal High 0.4% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 2.7% lower
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1.46 Average 2.8% higher
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FFMI (?)
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21 Above Average 2.4% higher
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20.5 Average 2.4% lower
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Lean Mass
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70.5 kg 155 lbs 0.4 kg 1 lbs heavier |
70.1 kg 155 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 3.5% higher
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46 cm 18 inches 3.4% lower
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Waist Span
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33.4 cm 13 inches 6% higher
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31.5 cm 12 inches 5.7% lower
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Fat Mass
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16.5 kg 36 lbs 1.6 kg 4 lbs heavier |
14.9 kg 33 lbs 1.6 kg 4 lbs lighter |
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Age
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18
7y younger
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25
7y older
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