psmf 2nd day
By Anonymous, ID: k3t5a6j8 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 3 kg 7 lbs heavier |
84 kg 185 lbs 3 kg 7 lbs lighter |
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Body Fat %
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19% Chubby 8.6% higher
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17.5% Healthy 7.9% lower
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Muscle Index
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4.3 2.3% less swole
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4.4 2.3% swoler
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Sexy Index
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4.1 21.2% less sexy
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5.1 26.8% sexier
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BMI
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26 High 5.9% higher
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24.5 Average 5.5% lower
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Daily Calorie Needs (?)
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2563 kcal High 1.5% higher
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2524 kcal High 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 8.4% lower
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1.55 Average 9.2% higher
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FFMI (?)
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21 Above Average 4% higher
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20.2 Average 3.8% lower
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Lean Mass
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70.5 kg 155 lbs 1.2 kg 3 lbs heavier |
69.3 kg 153 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 0.6% lower
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47.9 cm 19 inches 0.6% higher
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Waist Span
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33.4 cm 13 inches 8.1% higher
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30.9 cm 12 inches 7.5% lower
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Fat Mass
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16.5 kg 36 lbs 1.8 kg 4 lbs heavier |
14.7 kg 32 lbs 1.8 kg 4 lbs lighter |
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Age
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18
8y younger
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26
8y older
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