psmf 2nd day
By Anonymous, ID: k3t5a6j8 |
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March
By leitoso123, ID: wsk8878s |
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Height
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183 cm 6'0" 8 cm 3 inches taller |
175 cm 5'9" 8 cm 3 inches shorter |
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Weight
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87 kg 192 lbs 7 kg 15 lbs heavier |
80 kg 176 lbs 7 kg 15 lbs lighter |
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Body Fat %
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19% Chubby 8.6% higher
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17.5% Healthy 7.9% lower
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Muscle Index
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4.3 18.9% less swole
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5.3 Swole-ish 23.3% swoler
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Sexy Index
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4.1 40.6% less sexy
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6.7 68.3% sexier
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BMI
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26 High 0.5% lower
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26.1 High 0.5% higher
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Daily Calorie Needs (?)
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2563 kcal High 6.1% higher
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2415 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 6.6% lower
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1.52 Average 7% higher
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FFMI (?)
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21 Above Average 2.8% lower
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21.6 Above Average 2.9% higher
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Lean Mass
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70.5 kg 155 lbs 4.5 kg 10 lbs heavier |
66 kg 146 lbs 4.5 kg 10 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 4.2% higher
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45.7 cm 18 inches 4% lower
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Waist Span
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33.4 cm 13 inches 11% higher
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30.1 cm 12 inches 9.9% lower
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Fat Mass
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16.5 kg 36 lbs 2.5 kg 6 lbs heavier |
14 kg 31 lbs 2.5 kg 6 lbs lighter |
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Age
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18
1y younger
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19
1y older
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