psmf 2nd day
By Anonymous, ID: k3t5a6j8 |
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Height
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183 cm 6'0" 2 cm 1 inches shorter |
185 cm 6'1" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 5.4 kg 12 lbs heavier |
81.6 kg 180 lbs 5.4 kg 12 lbs lighter |
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Body Fat %
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19% Chubby 18.8% higher
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16% Healthy 15.8% lower
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Muscle Index
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4.3 10.4% less swole
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4.8 11.6% swoler
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Sexy Index
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4.1 31.7% less sexy
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6 46.3% sexier
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BMI
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26 High 9% higher
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23.8 Average 8.2% lower
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Daily Calorie Needs (?)
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2563 kcal High 2.6% higher
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2499 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.42 Average 5.3% lower
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1.50 Average 5.6% higher
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FFMI (?)
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21 Above Average 5% higher
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20 Average 4.8% lower
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Lean Mass
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70.5 kg 155 lbs 2 kg 4 lbs heavier |
68.5 kg 151 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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47.6 cm 19 inches 7.2% lower
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51.3 cm 20 inches 7.8% higher
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Waist Span
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33.4 cm 13 inches 2.6% lower
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34.3 cm 14 inches 2.7% higher
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Fat Mass
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16.5 kg 36 lbs 3.4 kg 7 lbs heavier |
13.1 kg 29 lbs 3.4 kg 7 lbs lighter |
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Age
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18
31y younger
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49
31y older
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